Wednesday, September 3, 2008

Good News! Yes, I'm OK... it's OFFICIAL

The cardio doc... Dr. B... said I'm OK. My tests were good with no problems "at this time"... guarantee for 1 year or less. She said the same thing that I already know... need to seriously LOOSE WEIGHT and EXERCISE daily if possible. Hello bottled water, good bye to the Real Thing (Coca-Cola) and Dr. Pepper. Hello gym and water aerobics! Good bye sitting on my butt watching the TV or reading tons. Hello hard work... good bye weight! That's the good part. If I do it, the pounds should diminish... I must do it. But 1st for a bit of dark chocolate to celebrate!!!

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